Course curriculum

  • 1

    Welcome

    • Welcome to Health and Wellness Coaching: Empowering Health Behaviour Change

  • 2

    Copyright and Disclaimer

    • Copyright and Disclaimer

    • Copyright and Disclaimer Acknowledgement

    • Access to Training Acknowledgement

  • 3

    Course Materials

    • Course Workbook

  • 4

    Introduction to Fundamentals of Health Coaching

    • Introduction to Fundamentals of Health Coaching

    • Introduction to Fundamentals of Health Coaching Survey

  • 5

    Communicating for Change

    • Part 1: Communicating for Change

    • Part 2: Communicating for Change

    • Communicating for Change Survey

  • 6

    Behaviour Change Skills

    • Part 1: Behaviour Change Skills

    • Part 2: Behaviour Change Skills

    • Behaviour Change Skills Survey

  • 7

    Introduction to Health Coaching in Health and Fitness Settings

    • Introduction to Health Coaching in Health and Fitness Settings

    • Introduction to Health Coaching in Health and Fitness Settings Survey

  • 8

    The Art and Science of Self-Compassion

    • Part 1: The Art and Science of Self-Compassion

    • The Art and and Science of Self-Compassion Survey

  • 9

    Feedback Survey

    • Health and Wellness Coaching: Empowering Health Behaviour Change Survey

  • 10

    Thank You!

    • Thank You from the Course Facilitators!